Recipe : Healthy Tomato soup
The ever popular tomato soup made in a healthier way.
Ingredients
- 400 grams chopped tomatoes
- ½ teacup yellow moong dal
- 2 teaspoons butter
- 1 finely chopped onion
- 1 tablespoon cornflour or plain flour
- 1 to 2 teaspoons sugar
- ½ teacup warm milk salt and prepper to taste
- For serving
- fresh cream
- bread croutons
Method
1. Boil the tomatoes with the moong dal in 3 to 4 cups of water till cooked.
2. Blend in a blender and strain.
3. Melt the butter, add the onion and fry for 3 to 4 minutes.
4. Add the strained mixture.
5. Mix the cornflour with a little water and pour into the soup. Boil for 2 minutes, stirring ocassionaly.
6. Add the sugar, milk, salt and pepper.
Serve hot with cream and bread croutons.
Preparation time :
5 minutes.
Cooking time :
25 minutes.
Serves
6.
Author :
Unknown, Someone on the NET